Nutrition Coach in Arcata, CA — Personalized Plans
Fuel your body for optimal performance, recovery, and long-term health. Our nutrition coaching is built around your specific goals, lifestyle, and training program — not a generic diet plan.
What's Included
- Personalized meal plans based on your goals and preferences
- Body composition analysis and tracking
- Macro and micronutrient guidance
- Performance nutrition for athletes
- Recovery nutrition protocols
- Ongoing adjustments based on progress
Located at 475 5th Street, Arcata, CA 95521. Call (707) 798-0512 for a free consultation.
Request your free 15-minute phone consultation
Start with a free 15-minute phone conversation about your goals, movement concerns, and whether our training approach is a fit. If it is, we book your free in-person consultation — about an hour at our Arcata studio. No obligation.
Visit Stilwell Health & Fitness at 475 5th Street, Arcata, CA 95521, or call (707) 798-0512. Name and phone are required; email is optional.
Real client results
“I had left shoulder/nerve issues and headaches virtually every night for 5+ years — no lasting relief with sessions of PT, chiropractic, or meds. Jeremiah uses a non-invasive, gentle approach to identify & correct areas that need movement & strengthening. Session planning is based on assessment/reassessment each week. My headaches & shoulder issues were gone within 2 months. A miracle as far as I'm concerned. He's very motivating & a great coach.”
“After 2 years of intense shoulder pain and limited mobility, my shoulder has finally healed! Neck pain is gone. I'm down 15 pounds! When I first started I would not have believed that nearly 6 months later I would be living pain free. I'm so happy I found Stilwell.”